Introduction to Iyengar Yoga B.K.S. Iyengar, the yoga guru who started the practice of a specific type of…
Nov 07
Why and How to Use Yoga Backbenders: A Complete Guide
What is Yoga Backbenders? Yoga backbenders are a type of yoga pose. It is also known as backbends,…
Oct 13
Setu Bandha Sarvangasana(Bridge Pose): How To Do it?
Table of Contents What is Setu Bandha Sarvangasana? Setu Bandha Sarvangasana is commonly known as Bridge Pose or…
Jul 26
How the Yoga Headstand Bench Elevates Your Yoga Practice?
Introduction: The headstand pose is also known as Sirsasana. It is a difficult yoga inversion but provides numerous…
Jun 27
Aerial Yoga: Safety Tips, Benefits, and 5 Poses To Try
Aerial Yoga Hammock – Improve Your Flexibility What is Aerial Yoga? Aerial Yoga is a form of yoga…
May 26
12 BEST WALL ROPE YOGA POSES AND THEIR BENEFITS
WALL ROPE YOGA We all know what yoga is. But what is wall rope yoga? To simply put,…
Aug 10
Ganesha – Welcome the God of Auspicious Beginnings into Your Life!
According to Hindu culture and religious beliefs, did you know that there is a particular god for a…
May 11
Yoga Amateurs, Don’t Worry! The Yoga Bolster is Here!
Have you ever wondered what it would be like to go the extra mile while practicing yoga poses?…
May 11
Enter an All-New Comfort Zone with a Yoga Blanket – Know-How?
Yoga practice is a daily ritual for many, and you will need yoga props that help ease the…
Apr 23
Elevate your Yoga to a new height with Aerial Yoga
Have you been practicing yoga for many years, or are you aspiring to start a new form of…
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