Light on the Yoga Sutras of Patanjali
Patanjali’s Yoga Sutras is the bible of yoga. To practice yoga without the profound and panoramic inner cartography of the Yoga Sutras is to be adrift in a difficult and potentially dangerous ocean. To use that map without the compass of Iyengar’s deep and authoritative experience is to handicap oneself unnecessarily.
No yoga practitioner should be without this classic and invaluable work.
Godfrey Devereux, author of Dynamic Yoga The Yoga Sütras of Patanjali is a collection of 196 aphorisms, each one concerning an aspect of the path to enlightenment through yoga. Acclaimed as one of the most profound and enlightening studies of human nature and the search for spiritual liberation, the Sutras were compiled over 2,000 years ago.
B.K.S. Iyengar’s classic translation also contains his own detailed commentary on each Sutra. The result is an accessible, helpful book, of immense value both to students of Indian philosophy and practitioners of yoga alike.
“Yoga is a friend to those who embrace it sincerely and totally. It lifts its practitioners from the clutches of pain and sorrow and enables them to live fully, taking a delight in life. The practice of yoga helps the lazy body to become active and vibrant.
It transforms the mind making it harmonious. Yoga helps to keep one’s body and mind in tune with the essence, the soul so that all three are blended into one.”
B.K.S. Iyengar is the world’s most revered living teacher of yoga. He was the first person to bring yoga to the West, and his teaching has been hugely influential over the last four decades. He lives and teaches in Pune, India, and is also the author of the acclaimed Light on Yoga.
Light on Pranayama
In this classic work, B.K.S.lyengar presents Light on Pranayama the definitive guide to pranayama, the yogic art of breathing. Part One presents the theory, art, and techniques of pranayama, while Part Two offers insights into meditation and relaxation.
This authoritative and practical guide is an indispensable tool to the art and techniques of yogic breathing, for beginners and experienced yoga teachers alike.
B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over the decades. He lives and teaches in Pune, India.
You may also like to read