Yoga Eye Wrap Set of Three
A yoga eye wrap, also known as an eye pillow or eye mask, is a therapeutic tool commonly used during yoga and meditation practices. It’s designed to provide relaxation and enhance the overall experience. Here are some features and benefits commonly associated with yoga eye wraps:
- Yoga eye wraps are typically made from soft and comfortable fabrics like cotton, silk, or other natural materials.
- The fabric is often chosen for its gentle feel against the skin.
- Weighted and Contoured:
- Some eye wraps are filled with flaxseeds, rice, or other grains to provide a gentle weight over the eyes and forehead.
- The contoured shape of the eye wrap helps it conform to the face, blocking out light and providing a sense of gentle pressure.
- Many yoga eye wraps include a pocket for adding essential oils or herbs to enhance the relaxation experience.
- Common scents include lavender, chamomile, or eucalyptus, known for their calming properties.
- Light Blocking:
- The primary function of a yoga eye wrap is to block out light, helping the practitioner enter a deeper state of relaxation during meditation or savasana (the final relaxation pose in yoga).
- Relief for Tired Eyes:
- The gentle pressure and darkness created by the eye wrap can help relieve eye strain and fatigue, making it beneficial for individuals who spend extended periods in front of screens.
- Stress Reduction:
- The combination of weight, darkness, and aromatherapy can contribute to stress reduction and a sense of calm.
- Headache Relief:
- Some individuals find relief from headaches and migraines by using an eye wrap, as it provides a soothing effect.
- Yoga eye wraps are versatile and can be used not only during yoga and meditation but also during relaxation practices, while traveling, or when trying to take a short nap.
To use a yoga eye wrap, simply place it over your eyes while lying down, ensuring that it covers your eyes and forehead comfortably. Breathe deeply and allow the gentle pressure and darkness to enhance your sense of relaxation. If scented, the aromatherapy can further contribute to a serene experience.
You can find yoga eye wraps in stores that sell yoga accessories, wellness shops, or online marketplaces specializing in yoga and meditation products.
Size : 8cm width x 4 metres
Weight : 80gm