Yoga for Children

This Book is a complete guide to Yoga for children and also a manual for parents and teachers. It is a well-illustrated, authoritative, appealing, informative, and enjoyable book. Also, it traces the roots of Yoga in mythology and includes many stories and tales bringing out the quality of, and inspiration for, the Yoga asanas.


  • Also stresses the links of the postures to the natural world-trees, mountains, flowers, animals.
  • It lays emphasis on the universal moral and ethical values implicit in the practice of Yoga such as non-violence, truth, self-discipline, simplicity, and contentment.
  • The book highlights the geometrical forms and precision in the postures so that children can relate to these abstract concepts through what they have learned in their body movements.
  • Each Yoga posture is explained through photographs, drawings, stories, and detailed instruction with figures illustrating stages performing the posture.
  • Important ‘dos and don’ts and the benefits of each posture are also well explained.

A detailed section for parents and teachers comprising specific guidance on keeping the children practicing Yoga creatively, enjoyably, and safely.

Weight 0.500 kg
Dimensions 23 × 28 × 3 cm


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